Allison (Alli) Shilling
LMSW
•
she/her
Areas of Specialization
Anxiety & Panic, Substance Use Disorder, Autism/Neurodivergence, Caregiver Stress, Life Transitions & Aging
Education
Master’s in Social Work
Therapeutic Modalities
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Strength-Based work, Family Systems, and Trauma-Informed care.
Fees
$125 per hour
Accepting New Clients
Yes
Accepts Insurance
Yes
In-person, Virtual Appointments
Both
Alli brings a compassionate, grounded presence to her work as a therapist. She understands how anxiety, dissociation, or life feeling out of control can feel overwhelming and she’s here to walk alongside you as you make sense of it all. Alli will work with you to help better your understanding of your emotions so you can explore what is beneath them and make meaningful, lasting change.
Her approach is deeply person-centered and she values genuine connection. In sessions, she offers a warm, nonjudgmental space where you can speak honestly and be heard. She moves at your pace and respects your lead. Whether you’re dealing with relationship conflicts, major life transitions, substance use, or changes related to aging she’s here to support you.
If you’re feeling stuck, stressed, or unsure of what’s next, Alli offers not just support but partnership, helping you break down what feels heavy, build clarity, and begin to feel more grounded.
Ready to Begin?
Find the Therapist who Feels Right for You
Choosing a therapist doesn’t have to feel overwhelming. If you’re unsure who might be the best fit, our team can help match you with a clinician based on your needs, preferences, and goals.
