Jamie Kelly

Whether you’re navigating a life transition, grappling with anxiety, depression or self-criticism, or simply feeling stuck in patterns you’ve outgrown, she offers a safe, attuned space where you can explore what’s beneath the surface. Together, you'll look at how thoughts, emotions, body sensations, and relational dynamics are all threads in the tapestry of your story.

Her style is warm and collaborative. She’s not the kind of therapist who only listens passively; she engages, reflects, and holds space for the real work of discovering what matters most to you. She’ll ask: What are you longing for? What’s getting in the way? How might your strengths and vulnerabilities be in conversation with each other?

She’s drawn to this work because she believes healing is not about being fixed, it’s about being seen, understood, and invited into the full spectrum of your experience.

In your work together, you’ll learn to notice the patterns that once protected you and to gently uncover the ones you’re ready to grow beyond. You’ll build resilience, deepen your inner knowing, and reclaim your capacity for connection both to yourself and to others.

Outside of the office, you’ll find her hiking with her dogs, reading a good book, spending time with loved ones, and finding small ways to create connections in her everyday life! She believes a full life includes a little curiosity and a lot of authenticity.

If you’re searching for a therapist who values depth and real-world application, who believes your story matters and your feelings deserve attention—She’d be honored to walk alongside you.

Accepting new clients. Telehealth and in-person Baltimore sessions available.