Couples/Relationship Therapy

Helping You Reconnect, Communicate, and Grow Together

We offer couples and relationship counseling to support deeper connection, healthier communication, and renewed trust. Whether you’re navigating conflict, feeling disconnected, or looking to strengthen your bond, our compassionate therapists are here to guide you with care and understanding.

We work with couples of all identities and relationship structures—including married couples, partners, dating relationships, LGBTQIA+ couples, and non-traditional partnerships. Our goal is to help you understand each other more clearly, manage conflict more effectively, and rebuild emotional closeness.

In relationship therapy, we provide a safe and supportive space for both partners to be heard. Our licensed clinicians use evidence-based approaches like Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), and communication skill-building techniques to support lasting change.

Common reasons couples seek relationship counseling:

  • Frequent arguments or communication breakdowns

  • Trust issues or betrayal

  • Intimacy concerns

  • Life transitions (e.g., parenting, moving, career changes)

  • Pre-marital or pre-commitment counseling

  • Feeling emotionally disconnected

  • Recovering from infidelity

FAQ’S

  • Most insurance plans do not cover couples therapy. Coverage varies, so it’s best to check with your insurance provider. If insurance doesn’t cover it, many therapists offer sliding-scale fees or other affordable options.

  • The length varies based on the couple’s goals and issues, but typically couples attend therapy for 3 to 6 months with weekly or biweekly sessions. Some couples may need only a few sessions, while others continue longer for deeper work or ongoing support. Your therapist will help tailor the duration to fit your needs.

  • Yes, couples therapy can be very helpful even when dating. It offers a safe space to improve communication, understand each other better, and address potential issues early. Starting therapy before serious commitment can strengthen your relationship foundation and help you both grow together.