Services

Individual Therapy

Compassionate Support for Your Mental Health Journey

At Joining with Empathy, we offer individual therapy designed to help you navigate life’s challenges with compassion, clarity, and professional support. Whether you’re struggling with anxiety, depression, life transitions, relationship issues, or simply feeling overwhelmed, our licensed therapists are here to help you feel seen, heard, and empowered.

Our one-on-one counseling sessions provide a safe, non-judgmental space where you can explore your thoughts, emotions, and patterns with the guidance of a skilled mental health professional. We work collaboratively to help you build self-awareness, develop healthier coping skills, and move toward personal growth and emotional well-being.

We welcome adults of all backgrounds, identities, and life experiences. Our therapists use a range of evidence-based approaches tailored to your needs, including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, trauma-informed care, and strengths-based therapy.

Common reasons clients seek individual therapy:

Anxiety and stress
Depression and low self-esteem
Life transitions and identity exploration
Relationship concerns
Grief and loss
Burnout and work-related stress
Trauma and PTSD

Couples/Relationship Therapy

Helping You Reconnect, Communicate, and Grow Together

We offer couples and relationship counseling to support deeper connection, healthier communication, and renewed trust. Whether you’re navigating conflict, feeling disconnected, or looking to strengthen your bond, our compassionate therapists are here to guide you with care and understanding.

We work with couples of all identities and relationship structures—including married couples, partners, dating relationships, LGBTQIA+ couples, and non-traditional partnerships. Our goal is to help you understand each other more clearly, manage conflict more effectively, and rebuild emotional closeness.

In relationship therapy, we provide a safe and supportive space for both partners to be heard. Our licensed clinicians use evidence-based approaches like Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), and communication skill-building techniques to support lasting change.

Common reasons couples seek relationship counseling:

Frequent arguments or communication breakdowns
Trust issues or betrayal
Intimacy concerns
Life transitions (e.g., parenting, moving, career changes)
Pre-marital or pre-commitment counseling
Feeling emotionally disconnected
Recovering from infidelity

Ready to heal and reconnect?

LGBTQIA+ Afirriming

Safe, Supportive, and Inclusive Mental Health Care

We are proud to offer LGBTQIA+ affirming therapy in a space where all identities are welcomed, respected, and celebrated. Our therapists provide compassionate, culturally competent mental health support for individuals, couples, and families within the LGBTQIA+ community.

Whether you’re exploring your identity, navigating coming out, managing mental health concerns, or facing discrimination and marginalization, you deserve care that sees and honors your full self. Our clinicians are trained in gender-affirming care, trauma-informed therapy, and inclusive relationship support to help you thrive emotionally, socially, and mentally.

We understand the unique stressors faced by LGBTQIA+ individuals—including minority stress, internalized stigma, and relationship and family dynamics—and we are here to walk alongside you with empathy and respect.

COMING SOON- In-house Holistic Psychiatry Services

Whole-Person Mental Health Care, Rooted in Compassion

Joining with Empathy will soon offer in-house holistic psychiatry services. Our integrative, compassionate approach supports mental health for anxiety, depression, ADHD, bipolar disorder, and trauma.

We provide personalized plans including medication management, lifestyle support, and mind-body wellness. Our team collaborates with your therapist, respecting your values and goals, focusing on the whole person.

Services include: